New Year, New You: Healthier Dishes Around Atlanta
As thoughts turn toward New Year’s resolutions, Atlanta’s favorite restaurants are ready with a variety of menu options for health-conscious diners. Whether you’re looking to make longterm changes to your meal choices or you’re just getting back on track after holiday overindulges, these delicious dishes satisfy appetites without skimping on flavor. Check out our gallery of lighter fare below.
Roasted Delicata Squash
barley, dried cherries, toasted walnuts, baby beets, sage & roasted garlic aioli
ruby red & golden beets
crispy quinoa, meyer lemon yogurt
Mediterranean Basil Quinoa Bowl
basil quinoa / cucumber / kalamata olives / red onion / feta cheese / tomato / marinated roasted red peppers / lemon vinaigrette
Warm Spinach Salad
maple sage vin, dried cherry
Photo credit: Chis Wessling
Farmhouse Salad
Chopped greens, rotisserie chicken and chopped red apples with frosted pecans, dried cranberries and blue cheese, served with blush wine vinaigrette
Mother Nature Bowl
Red & Gold Quinoa, Charred Broccolini, Squash, Marinated Tomatoes, Piri Piri Sauce, Pickled Onions, Avocado
Build Your Own Bowl
Step 1: Choose Your Base
Step 2: Pick Two Sides
Step 3: Add a Protein
Step 4: Pick a Sauce
V&G Buddha Bowl
Farro, Quinoa, Avocado, Cucumber, Edamame, Radish, Cauliflower, Tomato, Pickled Red Onion, Rice Wine Herb Vinaigrette
Harvest Salad
baby kale & purple mustard greens, toasted pumpkin seeds, dried cranberries, crumbled goat cheese, crispy shoe string sweet potatoes, honey-cider vinaigrette
Chickpea Salad
A healthy starter featuring chickpeas stirred together with fresh vegetables and olives, then tossed with a light vinaigrette.
Buttercrunch Lettuce Chicken Salad
roasted joyce farms chicken, slow roast tomatoes, radish, persian cucumbers, corn nuts & candied pecans, honey jalapeño dressing
Grilled Chicken
Two tequila citrus glazed grilled chicken breasts, cilantro lime rice, parmesan zucchini
Tin Lizzy’s Cobb Salad
mixed greens and romaine, bacon, sliced avocado, tomato, egg, corn, blue cheese crumbles, spicy ranch.
Lighter Side Pasta Salad
Tri Color Rotini, Grilled Chicken, Pecorino Romano, Feta, Roasted Red Pepper, Red Onion, Olive Oil and Lemo
Rising Sun
French Bread, Portobello Mushrooms, Grilled Onions, Grilled Peppers, Grilled Squash, Grilled Zucchini, Hummus, Mixed Greens, Avocado, Tomato, Zunzi's Sauce, Zunzi's Dressing
Brioche-Style Blueberry French Toast